PART 1: Is Wrong Skincare One Main Cause of Anxiety and Depression?
Feb 17,2023 | Mimi
Studies have shown a connection between poor skincare habits and anxiety or depression among teens and adults. This trend has grown over time too.
So, what's the link? How does wrong skincare cause anxiety or depression? Let's take a look at some of the ways the wrong skin care can make you feel bad about yourself.
Before that, if you want to have a brighten skin with an excellent skin barrier, have your time here too.
Wrong skin care and erratic mood
Your skin is the largest organ of your body. It can be a reflection of your mood. If you're not taking care of yourself, then that will show up on your face.
If others see this and assume that something is wrong with you or that there's something wrong with how you look, it can make you feel self-conscious, anxious and stressed.
The best way to solve this problem is to focus on yourself. If you're feeling self-conscious about your appearance, try wearing something that makes you feel good about yourself.
#1. Skin breakouts
Skin breakouts can be caused by stress and hormonal changes. Nevertheless, it’s important to note that the two are not one and the same.
Hormonal changes are usually a side effect of other things that are happening in your body, such as puberty or menopause.
However, they can also be caused by using poor-quality skincare products. The wrong skincare products can cause breakouts on your face and body.
These products will make you feel worse about yourself and potentially lead to anxiety or depression. It’s because you will feel unattractive and insecure about your skin.
#2. Clogged pores lead to acne
Another way that wrong skincare can make you feel bad is by causing clogged pores, which can lead to acne. Acne is caused by bacteria and oil clogging the pores on your face.
This causes whiteheads and blackheads (and sometimes red bumps). Acne is more common in teens and young adults.
It's estimated that 80% of people have had at least some form of acne at some point In their lives!
The best way to avoid getting clogged pores is by using gentle cleansers that don't irritate your skin or strip away its natural oils. How about if you do get a pimple or two from time to time?
That's fine too! You'll learn how to treat them naturally so they disappear fast without needing any harsh chemicals from store-bought products like benzoyl peroxide scrubs or salicylic acid creams.
Invest in your skin
Until you get to know your skin better, you won't know what's best for it. You have access to a vast variety of items, which can be overwhelming. For this reason, following a specified routine is very beneficial. Healthy, radiant skin is a result of knowing what your skin requires and can use.
Get HAUS range of skin solutions for targeted skin issues here.